Comin’ hard, like a rhino
20. May, 2010 
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Last night I busted out another 45 minute run, clearing just over 3.5 miles in the process. I think I need to up my speed. 
This morning I’ve hit the gym and, due to construction being over (I think? there were still road cones, but no burly dudes) I got in a great workout. Squats, arnold presses, triceps pushdowns, biceps reverse curls and pec flys. And now I’m on my lunch break where I’m snacking on steamed broccoli, a pear, eight ounces of pineapple, some string cheese for protein, and my water. Though in the interest of full disclosure I must admit to enjoying a mocha latte and blueberry muffin this morning.
Tomorrow I’ve got a work meeting at 7:30. I guess I’ll hit the gym afterward, though perhaps I’ll sneak some lifting in over my lunch hour, then run after work? Not sure yet. Not sure what The Gal has planned either, which may necessitate a bit of a shift. We’ll see.
Didn’t weigh in this morning. Kind of forgot to in my rush to beat traffic on my way to the gym.
Big focus to remember: Be a Weekend Warrior.
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